10-9-8-7-6-5-4-3-2-1 kettlebell snatch 20/12k (each hand), dips. Run 200m between each rd.
| Jeff | 20:05 | +1 | Lee | 21:17 | -2 |
| Kyle | 21:13 | +1 | Christi | 22:42 | |
| Barry | 23:35 | Hillary | 0:25:37 | -2 | |
| Sean | 23:54 | -1 | Tess | 0:30:06 | -1 |
| John W | 0:24:58 | -2 | Carolyn | 0:34:19 | -1 |
| Eric W | 0:27:49 | -1 |
Jeff got his first eskimo roll today! Thanks Christi!
that was a good, sneaky 2k.
Posted by: kyle | July 10, 2009 at 07:35 AM
Couldn't come in to do this one with the group, but did it on my own in the evening. Brutal, finished in 29:30.
Posted by: Chris E | July 10, 2009 at 07:50 PM
Nice job on the roll!!
Posted by: Christi | July 10, 2009 at 11:12 PM